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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
12/15/14 1,000m 4:15.8 2:07.9 View workout
12/15/14 6,567m 30:00.0 2:17.0 View workout
12/13/14 6,623m 30:00.0 2:15.8 View workout
12/10/14 5,561m 25:00.0 2:14.8 View workout
12/08/14 1,153m 5:00.0 2:10.0 View workout
12/08/14 3,363m 15:01.9 2:14.0 View workout
12/08/14 45m 0:13.5 2:30.0 View workout
12/06/14 3,339m 15:04.0 2:15.3 View workout
11/29/14 1,175m 5:07.0 2:10.6 View workout
11/29/14 1,112m 4:53.9 2:12.1 View workout
11/29/14 4,391m 19:59.2 2:16.5 View workout
11/27/14 6,577m 30:00.0 2:16.8 View workout
11/25/14 6,602m 30:00.0 2:16.3 View workout
11/22/14 6,543m 30:00.0 2:17.5 View workout
11/20/14 6,573m 30:00.0 2:16.9 View workout
11/20/14 13m 0:06.9 4:25.3 View workout
11/17/14 6,511m 30:00.0 2:18.2 View workout
11/14/14 6,580m 30:00.0 2:16.7 View workout
11/12/14 5,006m 22:48.4 2:16.6 View workout
11/10/14 6,540m 30:00.0 2:17.6 View workout