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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
07/15/15 5,295m 25:00.0 2:21.6 View workout
07/13/15 1,000m 4:30.0 2:15.0 View workout
07/13/15 4,296m 20:03.1 2:20.0 View workout
07/12/15 4,300m 20:00.0 2:19.5 View workout
07/09/15 4,273m 20:00.0 2:20.4 View workout
07/07/15 4,264m 20:00.0 2:20.7 View workout
07/05/15 4,168m 20:00.0 2:23.9 View workout
06/21/15 4,320m 20:00.0 2:18.8 View workout
06/20/15 4,309m 20:00.0 2:19.2 View workout
05/31/15 6,202m 30:00.0 2:25.1 View workout
05/29/15 6,165m 30:03.3 2:26.2 View workout
05/25/15 6,218m 30:03.7 2:25.0 View workout
05/10/15 1,000m 4:28.8 2:14.4 View workout
05/10/15 3,007m 13:58.2 2:19.3 View workout
05/10/15 4,012m 18:46.4 2:20.3 View workout
05/08/15 6,011m 28:20.9 2:21.4 View workout
05/02/15 8,000m 38:59.2 2:26.2 View workout
01/24/15 3,359m 15:09.5 2:15.3 View workout
01/24/15 8,001m 35:58.9 2:14.9 View workout
01/22/15 10,000m 45:57.2 2:17.8 View workout