Richard ODell

Log

Date Distance Time Pace Comments Action
01/19/15 153m 0:45.4 2:28.3 View workout
01/19/15 10,000m 45:40.1 2:17.0 View workout
01/17/15 5,000m 22:44.3 2:16.4 View workout
01/16/15 10,000m 45:42.2 2:17.1 View workout
01/14/15 7,007m 31:55.9 2:16.7 View workout
01/10/15 8,002m 36:58.7 2:18.6 View workout
01/07/15 10,000m 46:56.0 2:20.8 View workout
01/06/15 5,549m 25:23.7 2:17.2 View workout
01/06/15 3,000m 13:34.7 2:15.7 View workout
01/04/15 3,000m 13:21.5 2:13.5 View workout
01/03/15 2,270m 10:01.7 2:12.5 View workout
01/02/15 3,412m 15:14.4 2:13.9 View workout
01/02/15 3,000m 13:29.9 2:14.9 View workout
01/01/15 5,557m 25:35.6 2:18.1 View workout
01/01/15 3,000m 13:37.7 2:16.2 View workout
12/31/14 3,006m 13:27.6 2:14.3 View workout
12/30/14 4,470m 20:26.6 2:17.2 View workout
12/30/14 3,000m 13:33.0 2:15.5 View workout
12/29/14 3,000m 13:41.7 2:16.9 View workout
12/28/14 1,000m 4:23.7 2:11.8 View workout