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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard ODell

Log

Date Distance Time Pace Comments Action
09/06/15 6,475m 30:00.0 2:18.9 View workout
09/05/15 2,080m 9:30.0 2:17.0 View workout
09/05/15 7,512m 35:29.9 2:21.7 View workout
09/03/15 3,230m 15:00.0 2:19.3 View workout
09/03/15 6,331m 30:04.9 2:22.5 View workout
09/02/15 6,384m 30:02.3 2:21.1 View workout
09/01/15 9,414m 45:05.9 2:23.7 View workout
08/30/15 8,506m 40:20.0 2:22.2 View workout
08/29/15 2,617m 11:57.8 2:17.1 View workout
08/29/15 5,000m 23:30.7 2:21.0 View workout
08/25/15 2,000m 9:10.5 2:17.6 View workout
08/24/15 1,000m 4:28.1 2:14.0 View workout
08/24/15 2,008m 9:24.6 2:20.5 View workout
08/24/15 5,000m 23:28.7 2:20.8 View workout
08/23/15 1,716m 7:38.6 2:13.6 View workout
08/23/15 3,284m 15:10.5 2:18.6 View workout
08/22/15 1,765m 8:11.1 2:19.1 View workout
08/22/15 3,235m 14:59.6 2:19.0 View workout
08/20/15 3,259m 15:02.7 2:18.4 View workout
08/18/15 3,282m 15:00.6 2:17.2 View workout