Richard ODell

Log

Date Distance Time Pace Comments Action
10/01/15 6,443m 30:00.0 2:19.6 View workout
09/27/15 6,314m 30:00.0 2:22.5 View workout
09/26/15 6,490m 30:00.0 2:18.6 View workout
09/24/15 6,414m 30:00.9 2:20.3 View workout
09/23/15 6,306m 30:00.2 2:22.7 View workout
09/22/15 3,006m 13:31.4 2:14.9 View workout
09/21/15 9,640m 45:01.7 2:20.1 View workout
09/19/15 3,233m 14:52.8 2:18.0 View workout
09/19/15 3,181m 15:01.8 2:21.7 View workout
09/18/15 9,507m 45:02.9 2:22.1 View workout
09/16/15 2,583m 11:54.5 2:18.3 View workout
09/16/15 2,509m 11:48.3 2:21.1 View workout
09/15/15 9,602m 45:02.8 2:20.7 View workout
09/12/15 5,336m 25:04.0 2:20.9 View workout
09/12/15 4,877m 23:12.9 2:22.8 View workout
09/10/15 1,005m 4:36.4 2:17.5 View workout
09/10/15 6,361m 30:02.4 2:21.6 View workout
09/09/15 2,563m 11:54.8 2:19.4 View workout
09/09/15 5,006m 23:43.8 2:22.2 View workout
09/08/15 8,509m 40:17.6 2:22.0 View workout