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Richard ODell

Log

Date Distance Time Pace Comments Action
11/27/15 6,000m 28:06.2 2:20.5 View workout
11/26/15 5,000m 23:23.4 2:20.3 View workout
11/25/15 5,000m 23:09.9 2:18.9 View workout
11/25/15 269m 1:16.4 2:22.0 View workout
11/20/15 5,000m 23:19.3 2:19.9 View workout
11/18/15 5,000m 23:27.6 2:20.7 View workout
11/15/15 5,000m 22:59.2 2:17.9 View workout
11/12/15 5,000m 23:25.3 2:20.5 View workout
11/09/15 3,000m 13:34.9 2:15.8 View workout
11/07/15 3,000m 13:35.7 2:15.9 View workout
11/05/15 3,003m 13:41.1 2:16.7 View workout
11/02/15 5,000m 23:04.1 2:18.4 View workout
11/01/15 5,000m 23:19.4 2:19.9 View workout
10/31/15 5,000m 23:35.1 2:21.5 View workout
10/29/15 3,000m 13:43.5 2:17.2 View workout
10/23/15 3,000m 13:21.7 2:13.6 View workout
10/20/15 3,000m 13:27.5 2:14.5 View workout
10/10/15 6,477m 30:00.0 2:18.9 View workout
10/04/15 6,470m 30:00.0 2:19.1 View workout
10/03/15 6,430m 30:00.0 2:19.9 View workout