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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
02/07/16 8,000m 37:17.6 2:19.8 View workout
02/06/16 8,000m 37:52.2 2:22.0 View workout
02/05/16 7,995m 38:02.0 2:22.7 View workout
02/04/16 8,010m 38:08.3 2:22.8 View workout
02/03/16 6,089m 30:01.8 2:27.9 View workout
02/02/16 1,715m 7:48.3 2:16.5 View workout
02/02/16 6,285m 29:59.8 2:23.1 View workout
02/01/16 8,000m 38:16.9 2:23.5 View workout
01/31/16 8,000m 37:43.6 2:21.4 View workout
01/29/16 7,000m 32:54.4 2:21.0 View workout
01/27/16 7,000m 33:32.5 2:23.7 View workout
01/26/16 4,014m 18:32.1 2:18.5 View workout
01/26/16 3,000m 14:21.4 2:23.5 View workout
01/26/16 320m 1:33.2 2:25.6 View workout
01/25/16 7,000m 33:06.8 2:21.9 View workout
01/24/16 7,000m 33:35.2 2:23.9 View workout
01/23/16 2,362m 11:00.0 2:19.7 View workout
01/23/16 7,006m 33:59.8 2:25.5 View workout
01/21/16 7,000m 33:50.8 2:25.0 View workout
01/20/16 7,000m 34:16.4 2:26.8 View workout