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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
05/16/16 42m 0:12.6 2:30.0 View workout
05/14/16 7,507m 34:54.8 2:19.5 View workout
05/12/16 7,508m 35:28.4 2:21.7 View workout
05/10/16 6,518m 30:03.0 2:18.3 View workout
05/09/16 7,513m 34:55.6 2:19.4 View workout
05/07/16 7,509m 34:51.3 2:19.2 View workout
05/06/16 3,108m 14:06.9 2:16.2 View workout
05/03/16 6,000m 27:34.4 2:17.8 View workout
04/26/16 6,007m 27:58.4 2:19.7 View workout
04/25/16 8,000m 37:29.5 2:20.5 View workout
04/22/16 8,000m 37:28.6 2:20.5 View workout
04/19/16 6,000m 28:28.1 2:22.3 View workout
04/18/16 5,000m 22:33.3 2:15.3 View workout
04/18/16 1,000m 4:36.8 2:18.4 View workout
04/16/16 5,000m 22:41.8 2:16.1 View workout
04/16/16 2,010m 9:25.6 2:20.6 View workout
04/15/16 5,000m 22:48.2 2:16.8 View workout
04/14/16 509m 2:01.6 1:59.4 View workout
04/14/16 3,010m 13:39.3 2:16.0 View workout
04/12/16 6,000m 27:44.7 2:18.7 View workout