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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
07/29/16 6,318m 30:03.0 2:22.6 View workout
07/28/16 6,265m 30:03.0 2:23.8 View workout
07/20/16 8,004m 37:25.5 2:20.2 View workout
07/18/16 3,221m 14:48.4 2:17.9 View workout
07/18/16 3,009m 14:18.3 2:22.6 View workout
07/17/16 6,807m 32:03.4 2:21.2 View workout
07/15/16 6,594m 31:01.4 2:21.1 View workout
07/14/16 6,428m 30:02.3 2:20.1 View workout
07/12/16 6,312m 30:01.3 2:22.6 View workout
07/11/16 5,425m 25:02.9 2:18.5 View workout
07/09/16 5,004m 23:01.8 2:18.0 View workout
06/30/16 1,603m 7:19.4 2:17.0 View workout
06/30/16 5,380m 25:01.6 2:19.5 View workout
06/28/16 1,607m 7:24.6 2:18.3 View workout
06/28/16 4,306m 20:00.0 2:19.3 View workout
06/20/16 7,008m 32:52.9 2:20.7 View workout
06/19/16 7,006m 32:59.4 2:21.2 View workout
06/18/16 500m 1:58.5 1:58.5 View workout
06/18/16 507m 2:07.9 2:06.1 View workout
06/18/16 7,002m 32:33.7 2:19.5 View workout