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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
06/17/16 845m 4:02.6 2:23.5 View workout
06/16/16 7,504m 35:20.7 2:21.3 View workout
06/14/16 7,004m 32:47.3 2:20.4 View workout
06/12/16 8,503m 40:47.7 2:23.9 View workout
06/11/16 1,745m 7:42.2 2:12.4 View workout
06/11/16 3,255m 15:01.8 2:18.5 View workout
06/10/16 8,000m 37:38.7 2:21.1 View workout
06/09/16 8,000m 37:22.7 2:20.1 View workout
06/07/16 8,003m 37:29.3 2:20.5 View workout
06/04/16 8,010m 37:50.8 2:21.7 View workout
05/31/16 8,004m 38:03.0 2:22.6 View workout
05/30/16 8,006m 38:01.3 2:22.4 View workout
05/29/16 6,502m 30:00.0 2:18.4 View workout
05/27/16 6,436m 30:01.6 2:19.9 View workout
05/25/16 6,008m 27:44.4 2:18.5 View workout
05/21/16 7,500m 34:45.6 2:19.0 View workout
05/20/16 7,500m 35:13.5 2:20.9 View workout
05/19/16 7,500m 34:54.7 2:19.6 View workout
05/17/16 7,500m 34:39.9 2:18.6 View workout
05/16/16 7,500m 35:16.3 2:21.0 View workout