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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard ODell

Log

Date Distance Time Pace Comments Action
09/03/16 6,413m 30:02.0 2:20.4 View workout
09/01/16 6,846m 32:00.8 2:20.2 View workout
08/31/16 6,483m 30:03.4 2:19.0 View workout
08/26/16 6,823m 32:02.8 2:20.9 View workout
08/22/16 6,479m 30:02.7 2:19.1 View workout
08/20/16 1,485m 6:37.0 2:13.6 View workout
08/20/16 5,008m 23:22.9 2:20.0 View workout
08/19/16 3,618m 16:41.0 2:18.3 View workout
08/19/16 11m 0:07.1 5:22.7 View workout
08/19/16 2,840m 13:19.8 2:20.8 View workout
08/16/16 6,008m 28:02.6 2:20.0 View workout
08/16/16 630m 2:58.4 2:21.5 View workout
08/14/16 6,013m 28:17.8 2:21.1 View workout
08/13/16 3,284m 15:14.1 2:19.1 View workout
08/12/16 6,319m 30:02.4 2:22.6 View workout
08/11/16 7,004m 33:35.4 2:23.8 View workout
08/07/16 6,407m 30:02.0 2:20.6 View workout
08/06/16 7,004m 33:28.6 2:23.3 View workout
08/01/16 7,002m 33:31.0 2:23.6 View workout
07/31/16 6,308m 30:02.2 2:22.8 View workout