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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
01/19/16 7,000m 33:57.6 2:25.5 View workout
01/18/16 7,000m 33:56.1 2:25.4 View workout
01/17/16 6,184m 30:01.8 2:25.6 View workout
01/16/16 5,012m 24:13.1 2:24.9 View workout
01/15/16 7,000m 34:04.6 2:26.0 View workout
01/14/16 7,000m 33:42.4 2:24.4 View workout
01/12/16 7,000m 33:41.2 2:24.3 View workout
01/11/16 6,236m 30:00.0 2:24.3 View workout
01/10/16 251m 1:02.8 2:05.0 View workout
01/10/16 246m 1:03.5 2:09.0 View workout
01/10/16 6,198m 30:00.0 2:25.2 View workout
01/09/16 6,200m 30:00.0 2:25.1 View workout
01/08/16 6,184m 30:00.0 2:25.5 View workout
01/08/16 47m 0:15.1 2:40.6 View workout
01/07/16 6,178m 30:00.0 2:25.6 View workout
01/06/16 6,156m 30:01.6 2:26.3 View workout
01/05/16 6,000m 28:50.0 2:24.1 View workout
12/30/15 1,000m 4:28.0 2:14.0 View workout
12/30/15 2,887m 13:25.7 2:19.5 View workout
12/30/15 3,113m 14:44.7 2:22.0 View workout