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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
09/05/11 1,065m 4:00.0 1:52.6 View workout
09/05/11 2,448m 12:00.0 2:27.0 View workout
09/05/11 2,104m 8:00.0 1:54.0 View workout
09/05/11 3,000m 13:26.0 2:14.3 View workout
09/04/11 3,000m 13:01.1 2:10.1 View workout
09/04/11 8,000m 35:04.0 2:11.5 View workout
09/04/11 4,000m 17:56.2 2:14.5 View workout
09/03/11 2,000m 8:40.1 2:10.0 View workout
09/03/11 5,000m 21:36.5 2:09.6 View workout
09/03/11 6,000m 25:40.0 2:08.3 View workout
09/03/11 3,000m 13:45.7 2:17.6 View workout
09/02/11 2,000m 8:29.5 2:07.3 View workout
09/02/11 5,000m 21:31.2 2:09.1 View workout
09/02/11 7,118m 30:38.1 2:09.1 View workout
09/02/11 2,000m 9:35.3 2:23.8 View workout
09/02/11 2,000m 8:29.4 2:07.3 View workout
09/02/11 5,000m 21:31.1 2:09.1 View workout
09/02/11 7,100m 30:31.0 2:08.9 View workout
09/02/11 2,000m 9:35.2 2:23.8 View workout
08/30/11 4,000m 17:12.7 2:09.0 View workout