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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
08/24/11 6,017m 25:56.3 2:09.3 View workout
08/24/11 2,000m 9:09.6 2:17.4 View workout
08/22/11 4,000m 17:46.2 2:13.2 View workout
08/22/11 1,271m 6:00.0 2:21.6 View workout
08/22/11 1,045m 4:00.0 1:54.8 View workout
08/22/11 2,501m 12:00.0 2:23.9 View workout
08/22/11 2,080m 8:00.0 1:55.3 View workout
08/22/11 2,500m 11:00.6 2:12.1 View workout
08/21/11 4,000m 17:18.3 2:09.7 View workout
08/21/11 10,000m 43:41.0 2:11.0 View workout
08/20/11 2,000m 8:40.3 2:10.0 View workout
08/20/11 4,000m 17:24.5 2:10.5 View workout
08/20/11 6,000m 26:03.0 2:10.2 View workout
08/20/11 2,000m 8:53.7 2:13.4 View workout
08/19/11 1,000m 4:18.0 2:09.0 View workout
08/19/11 4,045m 17:30.0 2:09.7 View workout
08/19/11 6,000m 25:58.0 2:09.8 View workout
08/19/11 2,000m 8:56.0 2:14.0 View workout
08/18/11 5,000m 22:23.3 2:14.3 View workout
08/18/11 2,561m 12:00.0 2:20.5 View workout