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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
08/10/11 2,535m 12:00.0 2:22.0 View workout
08/10/11 3,000m 11:54.2 1:59.0 View workout
08/10/11 2,500m 11:12.9 2:14.5 View workout
08/10/11 2,500m 11:14.0 2:14.8 View workout
08/09/11 3,000m 12:51.1 2:08.5 View workout
08/09/11 9,108m 40:00.0 2:11.7 View workout
08/08/11 7,000m 30:26.0 2:10.4 View workout
08/07/11 4,000m 17:13.1 2:09.1 View workout
08/07/11 9,000m 39:18.0 2:11.0 View workout
08/06/11 3,000m 12:51.2 2:08.5 View workout
08/06/11 9,000m 39:22.0 2:11.2 View workout
08/05/11 4,000m 17:32.7 2:11.5 View workout
08/05/11 7,500m 32:58.0 2:11.8 View workout
08/04/11 6,000m 26:48.0 2:14.0 View workout
08/04/11 1,676m 8:00.0 2:23.1 View workout
08/04/11 2,000m 7:54.8 1:58.7 View workout
08/04/11 1,570m 7:00.0 2:13.7 View workout
08/03/11 3,837m 16:42.3 2:10.6 View workout
08/03/11 9,163m 40:00.0 2:10.9 View workout
08/02/11 5,000m 21:19.0 2:07.9 View workout