Richard ODell

Log

Date Distance Time Pace Comments Action
06/16/11 10,000m 44:33.0 2:13.6 View workout
06/15/11 2,200m 10:00.0 2:16.3 View workout
06/15/11 8,000m 36:01.0 2:15.0 View workout
06/14/11 6,200m 28:30.0 2:17.9 View workout
06/14/11 9,000m 39:26.0 2:11.4 View workout
06/12/11 2,178m 10:05.9 2:19.0 View workout
06/12/11 10,000m 43:17.3 2:09.8 View workout
06/11/11 1,000m 4:06.0 2:03.0 View workout
06/11/11 10,000m 43:39.0 2:10.9 View workout
06/10/11 3,000m 13:26.0 2:14.3 View workout
06/10/11 10,000m 43:56.0 2:11.8 View workout
06/09/11 10,000m 44:31.0 2:13.5 View workout
06/08/11 3,014m 14:04.4 2:20.0 View workout
06/08/11 5,000m 20:59.9 2:05.9 View workout
06/08/11 1,014m 4:55.4 2:25.6 View workout
06/06/11 9,062m 40:00.0 2:12.4 View workout
06/04/11 12,000m 53:09.1 2:12.8 View workout
06/03/11 7,033m 30:00.0 2:07.9 View workout
06/02/11 8,000m 34:36.0 2:09.7 View workout
06/01/11 100m 0:20.6 1:43.0 View workout