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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
05/05/11 6,538m 28:05.0 2:08.8 View workout
05/04/11 10,000m 43:50.0 2:11.5 View workout
05/02/11 6,000m 25:44.0 2:08.6 View workout
05/01/11 12,000m 52:44.0 2:11.8 View workout
04/30/11 7,000m 30:41.0 2:11.5 View workout
04/28/11 8,000m 34:34.0 2:09.6 View workout
04/27/11 10,000m 43:53.0 2:11.6 View workout
04/26/11 8,000m 34:42.0 2:10.1 View workout
04/25/11 12,000m 53:15.0 2:13.1 View workout
04/23/11 6,000m 26:09.0 2:10.7 View workout
04/22/11 10,000m 44:22.0 2:13.1 View workout
04/20/11 6,000m 25:46.0 2:08.8 View workout
04/19/11 10,000m 44:33.0 2:13.6 View workout
04/18/11 8,000m 34:50.0 2:10.6 View workout
04/17/11 4,000m 17:15.0 2:09.3 View workout
04/16/11 10,000m 43:54.0 2:11.7 View workout
04/15/11 5,000m 20:55.3 2:05.5 View workout
04/13/11 6,000m 25:26.0 2:07.1 View workout
04/12/11 5,000m 21:26.0 2:08.6 View workout
04/11/11 8,000m 34:48.0 2:10.5 View workout