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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
01/18/11 8,000m 35:29.0 2:13.0 View workout
01/17/11 6,000m 26:04.8 2:10.4 View workout
01/15/11 6,500m 28:23.0 2:11.0 View workout
01/14/11 500m 1:49.7 1:49.7 View workout
01/13/11 8,000m 35:27.0 2:12.9 View workout
01/12/11 3,090m 12:00.0 1:56.5 View workout
01/11/11 6,829m 30:00.0 2:11.7 View workout
01/10/11 4,000m 17:06.4 2:08.3 View workout
01/09/11 6,000m 26:08.4 2:10.7 View workout
01/05/11 3,116m 12:00.0 1:55.5 View workout
01/04/11 8,000m 35:36.0 2:13.5 View workout
01/03/11 5,000m 21:24.1 2:08.4 View workout
01/02/11 6,000m 26:24.0 2:12.0 View workout
12/30/10 4,000m 17:34.4 2:11.8 View workout
12/29/10 3,061m 12:00.0 1:57.6 View workout
12/28/10 8,000m 35:47.2 2:14.2 View workout
12/27/10 6,000m 26:03.4 2:10.2 View workout
12/26/10 12,000m 53:48.3 2:14.5 View workout
12/25/10 7,000m 30:38.3 2:11.3 View workout
12/23/10 6,000m 27:14.4 2:16.2 View workout