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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
03/14/11 4,000m 17:04.0 2:08.0 View workout
03/13/11 6,000m 25:45.0 2:08.7 View workout
03/12/11 6,000m 26:04.0 2:10.3 View workout
03/09/11 8,000m 35:15.0 2:12.1 View workout
03/08/11 500m 1:47.5 1:47.5 View workout
03/07/11 5,600m 24:31.0 2:11.3 View workout
03/06/11 7,000m 30:54.0 2:12.4 View workout
03/05/11 4,000m 16:46.4 2:05.8 View workout
03/03/11 7,028m 30:00.0 2:08.0 View workout
03/02/11 1,615m 6:00.0 1:51.4 View workout
02/28/11 4,695m 20:00.0 2:07.7 View workout
02/27/11 2,140m 9:15.0 2:09.6 View workout
02/26/11 8,000m 34:36.0 2:09.7 View workout
02/25/11 6,530m 28:05.0 2:09.0 View workout
02/24/11 8,000m 34:39.0 2:09.9 View workout
02/23/11 3,175m 12:00.0 1:53.3 View workout
02/22/11 7,000m 30:24.0 2:10.2 View workout
02/21/11 3,523m 15:00.0 2:07.7 View workout
02/19/11 4,266m 18:00.0 2:06.5 View workout
02/18/11 3,506m 15:00.0 2:08.3 View workout