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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
04/09/11 8,000m 34:44.0 2:10.2 View workout
04/08/11 6,000m 25:46.0 2:08.8 View workout
04/07/11 6,000m 25:49.0 2:09.0 View workout
04/05/11 9,000m 39:26.0 2:11.4 View workout
04/04/11 7,000m 30:25.0 2:10.3 View workout
04/02/11 6,000m 26:03.0 2:10.2 View workout
04/01/11 7,000m 30:30.0 2:10.7 View workout
03/31/11 3,000m 12:34.2 2:05.7 View workout
03/30/11 6,000m 26:02.0 2:10.1 View workout
03/28/11 5,038m 22:00.0 2:11.0 View workout
03/27/11 6,000m 26:04.0 2:10.3 View workout
03/26/11 8,000m 34:52.0 2:10.7 View workout
03/25/11 8,000m 35:17.0 2:12.3 View workout
03/23/11 3,000m 11:52.1 1:58.6 View workout
03/22/11 8,000m 34:44.0 2:10.2 View workout
03/21/11 6,000m 25:37.0 2:08.0 View workout
03/19/11 8,000m 34:40.5 2:10.0 View workout
03/17/11 6,000m 25:44.0 2:08.6 View workout
03/16/11 5,000m 21:38.0 2:09.8 View workout
03/15/11 7,000m 30:25.0 2:10.3 View workout