Concept2 Logbook | Log for Bill Deacon

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Bill Deacon

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/17/15	35:18.7	9,000m	1:57.7	RowErg	WOOTD(M) v3000m/2:00r...3	View workout
04/16/15	5:00.0	1,090m	2:17.6	RowErg	rest distance	View workout
04/16/15	40:00.0	9,923m	2:00.9	RowErg	easy going spm 21	View workout
04/14/15	8:00.0	1,686m	2:22.3	RowErg	rest distance	View workout
04/14/15	30:00.0	7,628m	1:57.9	RowErg	wootd v15:00/4:00r...2	View workout
04/13/15	42:18.5	10,000m	2:06.9	RowErg		View workout
04/13/15	8:16.7	2,000m	2:04.1	RowErg	warm up	View workout
04/12/15	10:00.0	1,500m	3:20.0	RowErg	rest distance	View workout
04/12/15	39:08.0	10,000m	1:57.4	RowErg	wootd v2000m/2:00r...5	View workout
04/10/15	32:00.0	7,680m	2:05.0	RowErg		View workout
04/09/15	16:00.0	3,230m	2:28.6	RowErg	rest distance	View workout
04/09/15	47:14.6	12,000m	1:58.1	RowErg	wootd v3000m/4:00r...4	View workout
04/08/15	16:00.0	2,055m	3:53.5	RowErg	warm up plus rest distance	View workout
04/08/15	20:00.0	5,495m	1:49.1	RowErg	WOOTD(M)v2:00/1:00r...10 avg 1:50 splits at 22-26 spm.	View workout
04/07/15	18:00.0	3,715m	2:25.3	RowErg	rest distance	View workout
04/07/15	22:30.6	6,000m	1:52.5	RowErg	WOOTD(M) v1000m/3:00r...6 spm20/20/22/24/22/24	View workout
04/04/15	30:01.2	7,611m	1:58.3	RowErg		View workout
04/03/15	12:00.0	2,365m	2:32.2	RowErg	rest distance	View workout
04/03/15	45:00.0	11,219m	2:00.3	RowErg	WOOTD(L)v15:00/4:00r...3 spm 1st 20, 2nd 23, 3rd 23	View workout
04/02/15	5:00.0	1,108m	2:15.3	RowErg	rest distance, did not start second interval	View workout
04/02/15	31:08.6	8,000m	1:56.7	RowErg	spm 23	View workout
04/01/15	8:00.0	1,550m	2:34.8	RowErg	Rest distance	View workout
04/01/15	40:00.0	10,254m	1:57.0	RowErg	WOOTD(L)v10:00/2:00r...4	View workout
03/31/15	4:00.0	610m	3:16.7	RowErg	rest distance	View workout
03/31/15	30:44.4	8,000m	1:55.2	RowErg	WOOTD(M)v2000m/1:00r...4	View workout