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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Bill Deacon

Log

Date Workout Score Ave Comments Action
05/27/26 v750m/2:00r...5 3,750m 1:56.5 View workout
05/27/26 7:00 1,619m 2:09.7 View workout
05/22/26 31:00 7,142m 2:10.2 View workout
05/20/26 20:00 4,658m 2:08.8 View workout
05/15/26 20:00 4,690m 2:07.9 View workout
05/14/26 16:00 3,630m 2:12.2 View workout
05/11/26 27:00 6,412m 2:06.3 View workout
05/06/26 31:00 7,051m 2:11.8 View workout
05/01/26 31:00 7,036m 2:12.1 View workout
04/24/26 6:00 1,462m 2:03.1 View workout
04/24/26 6:00 1,363m 2:12.0 View workout
04/21/26 20:00 4,576m 2:11.1 View workout
04/21/26 6:00 1,335m 2:14.8 View workout
04/20/26 6:00 1,325m 2:15.8 View workout
04/17/26 6:00 1,371m 2:11.2 View workout
04/15/26 6:00 1,315m 2:16.8 View workout
04/14/26 6:00 1,355m 2:12.8 View workout
04/14/26 6:00 1,364m 2:11.9 View workout
04/10/26 6:00 1,414m 2:07.2 View workout
04/07/26 6:00 1,367m 2:11.6 View workout
04/07/26 6:00 1,332m 2:15.1 View workout
04/03/26 6:00 1,328m 2:15.5 View workout
03/30/26 12x0:20/0:20r 1,129m 1:46.2 View workout
03/30/26 10x0:20/0:20r 945m 1:45.8 View workout
03/30/26 10x0:20/0:20r 933m 1:47.1 View workout