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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
04/09/23 14,655m 1:00:00.0 2:02.8 View workout
04/06/23 14,654m 1:00:00.0 2:02.8 View workout
04/04/23 14,529m 1:00:00.0 2:03.8 View workout
04/01/23 14,610m 1:00:00.0 2:03.2 View workout
03/30/23 14,596m 1:00:00.0 2:03.3 View workout
03/28/23 14,552m 1:00:00.0 2:03.6 View workout
03/26/23 14,700m 1:00:00.0 2:02.4 View workout
03/24/23 14,639m 1:00:00.0 2:02.9 View workout
03/22/23 14,712m 1:00:00.0 2:02.3 View workout
03/19/23 14,736m 1:00:00.0 2:02.1 View workout
03/16/23 14,619m 1:00:00.0 2:03.1 View workout
03/14/23 14,584m 1:00:00.0 2:03.4 View workout
03/12/23 14,687m 1:00:00.0 2:02.5 View workout
03/09/23 14,528m 1:00:00.0 2:03.8 View workout
03/07/23 14,592m 1:00:00.0 2:03.3 View workout
03/04/23 14,606m 1:00:00.0 2:03.2 View workout
03/02/23 14,730m 1:00:00.0 2:02.1 View workout
02/28/23 14,598m 1:00:00.0 2:03.3 View workout
02/25/23 14,597m 1:00:00.0 2:03.3 View workout
02/23/23 14,568m 1:00:00.0 2:03.5 View workout