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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
06/01/23 14,546m 1:00:00.0 2:03.7 View workout
05/28/23 14,584m 1:00:00.0 2:03.4 View workout
05/25/23 14,492m 1:00:00.0 2:04.2 View workout
05/21/23 14,730m 1:00:00.0 2:02.1 View workout
05/20/23 14,734m 1:00:00.0 2:02.1 View workout
05/15/23 14,706m 1:00:00.0 2:02.3 View workout
05/13/23 14,638m 1:00:00.0 2:02.9 View workout
05/11/23 14,659m 1:00:00.0 2:02.7 View workout
05/07/23 14,667m 1:00:00.0 2:02.7 View workout
05/04/23 14,585m 1:00:00.0 2:03.4 View workout
05/02/23 14,639m 1:00:00.0 2:02.9 View workout
04/30/23 14,575m 1:00:00.0 2:03.4 View workout
04/27/23 14,672m 1:00:00.0 2:02.6 View workout
04/25/23 14,537m 1:00:00.0 2:03.8 View workout
04/23/23 14,641m 1:00:00.0 2:02.9 View workout
04/20/23 14,528m 1:00:00.0 2:03.8 View workout
04/18/23 14,487m 1:00:00.0 2:04.2 View workout
04/15/23 14,562m 1:00:00.0 2:03.6 View workout
04/13/23 14,456m 1:00:00.0 2:04.5 View workout
04/11/23 14,703m 1:00:00.0 2:02.4 View workout