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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Matt Fuller

Log

Date Distance Time Pace Comments Action
04/22/24 7,894m 30:00.0 1:54.0

5. Nottingham - ROWBIN HOOD Indoor Rowing Comp

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04/22/24 502m 2:03.5 2:03.0

Warmup

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04/21/24 5,101m 18:00.0 1:45.8

6 x 3min / 2min rest

 View workout
04/21/24 2,009m 8:09.2 2:01.7

Warmup

 View workout
04/19/24 8,201m 30:00.0 1:49.7

5. Nottingham - ROWBIN HOOD Indoor Rowing Comp

 View workout
04/19/24 1,008m 3:00.0 1:29.2

Warmup

 View workout
04/17/24 3,997m 13:00.0 1:37.5

April ctc - The Delivery Room IRC

 View workout
04/17/24 1,512m 6:00.4 1:59.1

Warmup

 View workout
04/15/24 3,000m 10:38.0 1:46.3

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

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04/15/24 2,509m 10:01.7 1:59.9

Warmup

 View workout
04/14/24 7,498m 28:00.0 1:52.0

4 x 7min rate 24

 View workout
04/14/24 1,003m 4:04.2 2:01.7

Warmup

 View workout
04/12/24 3,000m 10:42.7 1:47.1

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

 View workout
04/12/24 3,027m 12:00.0 1:58.9

Warmup

 View workout
04/11/24 8,554m 33:00.0 1:55.7

3x11min

 View workout
04/11/24 501m 2:01.9 2:01.6

Warmup

 View workout
04/09/24 4,750m 16:50.5 1:46.3

3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp

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04/09/24 2,001m 8:00.0 1:59.9

Warmup

 View workout
04/07/24 9,000m 34:58.8 1:56.6

3x3km

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04/07/24 251m 1:01.0 2:01.5

Warmup

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