Matt Fuller

Log

Date Workout Score Ave Comments Action
02/12/26 5x400m/3:00r 6:29.2 1:37.3

5 x 400 w/ 3 min rest

View workout
02/12/26 9:00 2,242m 2:00.5

Warmup

View workout
02/10/26 8x1000m/1:20r 29:47.6 1:51.7

8 x 1km rate 18

View workout
02/07/26 4x2000m/2:00r 31:18.1 1:57.3

4 x 2km base

View workout
02/07/26 1:52 431m 2:10.6

Warmup

View workout
02/06/26 8x600m/1:30r 17:43.1 1:50.7

8 x 600m rate 24

View workout
02/06/26 6:17 1,545m 2:02.0

Warmup

View workout
02/03/26 1000m 3:23.6 1:41.8

1km TT rate 24

View workout
02/03/26 0:45 165m 2:17.5

Warmup

View workout
02/03/26 12:00 3,054m 1:57.8

Warmup

View workout
02/02/26 v1000m/1:00r...10 5,500m 1:45.4

Feb 2026 - The Mercian Ladder - CTC Members

View workout
02/02/26 6:24 1,577m 2:01.9

Warmup

View workout
02/01/26 3x3000m/2:30r 34:44.1 1:55.7

3 x 3km base

View workout
02/01/26 3:35 862m 2:05.0

Warmup

View workout
01/31/26 20x1:00/1:00r 5,644m 1:46.3

20 x 1min rate 24

View workout
01/31/26 5:02 1,249m 2:00.9

Warmup

View workout
01/27/26 v1000m/1:00r...10 6,250m 1:50.9

1000m/250 x 5

View workout
01/27/26 2:25 592m 2:02.9

Warmup

View workout
01/25/26 4x2250m/2:00r 35:12.3 1:57.3

2250m base sets

View workout
01/25/26 3:42 901m 2:03.4

Warmup

View workout
01/24/26 v600m/2:00r...6 4,200m 1:44.8

600 x 5, 1200 x 2

View workout
01/24/26 6:35 1,644m 2:00.3

Warmup

View workout
01/22/26 3x2500m/2:00r 29:22.7 1:57.5

3 x 2500 rate 18

View workout
01/19/26 6x1500m/2:00r 33:52.4 1:52.9

1500s rate ladder 22/20/18/22/20/18

View workout
01/19/26 2:04 501m 2:03.7

Warmup

View workout