Matt Fuller

Log

Date Workout Score Ave Comments Action
12/02/25 7x500m/2:00r 11:38.7 1:39.8

7 x 500m / 2min rest

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12/02/25 7:05 1,741m 2:02.1

Warmup

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11/28/25 5x6:30/2:00r 8,725m 1:51.7

5 x 6min 30s with 2min rest

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11/28/25 6:32 1,619m 2:01.0

Warmup

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11/27/25 18x1:00/1:00r 5,416m 1:39.7

Erg golf

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11/27/25 6:04 1,501m 2:01.4

Warmup

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11/24/25 10000m 39:24.6 1:58.2

10km base

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11/24/25 1:47 437m 2:03.3

Warmup

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11/22/25 4000m 14:48.9 1:51.1

5. The Valley of Despair - ROWBIN HOOD Season #4

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11/22/25 9:02 2,238m 2:01.2

Warmup

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11/20/25 10x500m/1:00r 17:49.8 1:46.9

10 x 500m rate 24

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11/19/25 v2500m/5:00r...9 4,500m 1:45.4

2500m / 5r / 8x250m / 1r

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11/19/25 8:17 2,033m 2:02.3

Warmup

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11/17/25 3x2000m/2:00r 23:37.3 1:58.1

3 x 2km base

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11/17/25 4:22 1,066m 2:03.2

Warmup

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11/16/25 6x500m/2:00r 9:56.7 1:39.4

6 x 500m / 2min rest

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11/16/25 8:10 2,011m 2:01.9

Warmup

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11/14/25 10x700m/2:00r 25:26.9 1:49.0

10 x 700 / 2min rest

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11/14/25 5:04 1,234m 2:03.2

Warmup

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11/13/25 v200m/2:00r...8 2,400m 1:37.0

4. The empty Quiver - ROWBIN HOOD Season #4

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11/13/25 12:00 3,006m 1:59.7

Warmup

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11/11/25 6x1250m/2:00r 27:48.1 1:51.2

6 x 1250m / 2min rest

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11/11/25 6:00 1,481m 2:01.7

Warmup

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11/09/25 4x3000m/2:00r 47:00.2 1:57.5

4 x 3km base

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11/08/25 v200m/1:00r...9 5,400m 1:47.6

3. The Bowstring - ROWBIN HOOD Season #4

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