Concept2 Logbook | Log for Matt Fuller

Matt Fuller

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/24	1,237m	5:01.5	2:01.8	RowErg	Hwt	Warmup	View workout
03/28/24	4,252m	15:00.0	1:45.8	RowErg	Hwt	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp	View workout
03/28/24	2,011m	8:02.3	1:59.9	RowErg	Hwt	Warmup	View workout
03/26/24	2,000m	6:44.7	1:41.1	RowErg	Hwt	1. Little John - ROWBIN HOOD Indoor Rowing Comp	View workout
03/26/24	2,254m	9:01.0	2:00.0	RowErg	Hwt	Warmup	View workout
03/24/24	6,000m	21:17.9	1:46.4	RowErg	Hwt	6x1km	View workout
03/24/24	1,253m	4:59.8	1:59.6	RowErg	Hwt	Warmup	View workout
03/23/24	2,000m	6:42.6	1:40.6	RowErg	Hwt	1. Little John - ROWBIN HOOD Indoor Rowing Comp	View workout
03/23/24	2,310m	9:24.1	2:02.0	RowErg	Hwt	Warmup	View workout
03/22/24	9,000m	34:41.7	1:55.6	RowErg	Hwt	3 x 3km	View workout
03/22/24	1,006m	4:04.9	2:01.7	RowErg	Hwt	Warmup	View workout
03/20/24	8,062m	30:00.0	1:51.6	RowErg	Hwt	5 x 6min (20/24/28/24/20)	View workout
03/20/24	1,251m	5:02.1	2:00.7	RowErg	Hwt	Warmup	View workout
03/17/24	502m	2:01.9	2:01.4	RowErg	Hwt	Warmup	View workout
03/17/24	5,000m	19:11.6	1:55.1	RowErg	Hwt	1.56.1 1.56.1 1.55.8 1.55.3 1.52.4	View workout
03/16/24	2,400m	7:26.0	1:32.9	RowErg	Hwt	8x300m / 2min rest app.erg.zone	View workout
03/16/24	2,400m	9:33.2	1:59.4	RowErg	Hwt	Warmup app.erg.zone	View workout
03/14/24	10,329m	40:00.0	1:56.1	RowErg	Hwt	40min base app.erg.zone	View workout
03/12/24	5,721m	20:00.0	1:44.8	RowErg	Hwt	10x2min app.erg.zone	View workout
03/12/24	1,261m	5:00.5	1:59.1	RowErg	Hwt	Warmup app.erg.zone	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8