Sign Up
11,012,799
Lifetime Meters
875,323
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
07/05/24 9,000m 31:05.5 1:43.6

Team plan #1 30*300m (60) - The Delivery Room IRC

 View workout
07/05/24 386m 1:34.4 2:02.2

Warmup

 View workout
07/04/24 7,736m 30:00.0 1:56.3

30min base

 View workout
07/04/24 1,063m 4:19.6 2:02.1

Warmup

 View workout
07/01/24 6,189m 22:30.0 1:49.0

Team Plan #2 12;6;3;1.5 - The Delivery Room IRC

 View workout
07/01/24 1,496m 6:00.4 2:00.4

Warmup

 View workout
06/30/24 9,000m 35:09.3 1:57.1

Team Plan #4 Base @ 22spm - The Delivery Room IRC

 View workout
06/30/24 998m 4:04.2 2:02.3

Warmup

 View workout
06/28/24 8,000m 29:28.8 1:50.5

1000s with increasing spm

 View workout
06/28/24 1,746m 7:03.5 2:01.2

Warmup

 View workout
06/26/24 4,500m 14:38.6 1:37.6

15 x 300m

 View workout
06/26/24 1,541m 6:14.2 2:01.4

Warmup

 View workout
06/24/24 6,000m 21:26.4 1:47.2

8x750m / 90s rest

 View workout
06/24/24 2,006m 8:07.4 2:01.4

Warmup

 View workout
06/23/24 800m 2:40.0 1:40.0

RR 24.3B 8 x 20 secs on 10 off - The Delivery Room IRC

 View workout
06/23/24 2,232m 9:01.2 2:01.2

Warmup

 View workout
06/21/24 10,024m 38:53.2 1:56.3

RR 24.3A 10024m - The Delivery Room IRC

 View workout
06/21/24 788m 3:17.6 2:05.3

Warmup

 View workout
06/20/24 7,891m 30:00.0 1:54.0

6x5min

 View workout
06/20/24 1,001m 4:04.9 2:02.3

Warmup

 View workout