Concept2 Logbook | Log for Matt Fuller

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Matt Fuller

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/14/23	748m	3:04.2	2:03.1	RowErg	Hwt	Warmup app.erg.zone	View workout
12/13/23	2,290m	7:30.0	1:38.2	RowErg	Hwt	Workout 3 - Row - ErgWars - Row app.erg.zone/w/giu0FKG7TFKod52tTieUJw …	View workout
12/13/23	1,001m	4:05.3	2:02.5	RowErg	Hwt	Warmup app.erg.zone	View workout
12/11/23	2,272m	7:30.0	1:39.0	RowErg	Hwt	Workout 3 - Row - ErgWars - Row app.erg.zone/w/giu0FKG7TFKod52tTieUJw …	View workout
12/11/23	2,250m	9:06.0	2:01.3	RowErg	Hwt	Warmup app.erg.zone	View workout
12/09/23	8,088m	30:00.0	1:51.2	RowErg	Hwt	6 x 5min app.erg.zone	View workout
12/09/23	2,011m	8:03.8	2:00.2	RowErg	Hwt	Warmup app.erg.zone	View workout
12/07/23	5,148m	18:35.3	1:48.3	RowErg	Hwt	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
12/07/23	1,513m	6:00.5	1:59.1	RowErg	Hwt	Warmup app.erg.zone	View workout
12/04/23	10,000m	38:56.1	1:56.8	RowErg	Hwt	10km base app.erg.zone	View workout
12/02/23	6,800m	25:24.9	1:52.1	RowErg	Hwt	Workout 2 - Row - ErgWars - Row app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg …	View workout
12/02/23	1,281m	5:06.8	1:59.7	RowErg	Hwt	Warmup app.erg.zone	View workout
11/30/23	8,000m	29:12.9	1:49.5	RowErg	Hwt	4 x 2km app.erg.zone	View workout
11/30/23	1,265m	5:01.8	1:59.2	RowErg	Hwt	Warmup app.erg.zone	View workout
11/29/23	300m	0:53.4	1:29.0	RowErg	Hwt	Workout 1 - Row - ErgWars - Row app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA …	View workout
11/29/23	266m	0:50.7	1:35.3	RowErg	Hwt	Workout 1 - Row - ErgWars - Row app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA …	View workout
11/29/23	111m	0:25.0	1:52.6	RowErg	Hwt	Workout 1 - Row - ErgWars - Row app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA …	View workout
11/29/23	2,264m	9:00.7	1:59.4	RowErg	Hwt	Warmup app.erg.zone	View workout
11/26/23	4,500m	15:35.6	1:43.9	RowErg	Hwt	2500 / 4min r / 4 x 500m app.erg.zone	View workout
11/26/23	1,518m	6:02.9	1:59.5	RowErg	Hwt	Warmup app.erg.zone	View workout

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