Matt Fuller

Log

Date Workout Score Ave Comments Action
06/01/26 30:00 7,742m 1:56.2

30 rate 20

View workout
06/01/26 4:05 1,007m 2:01.9

Warmup

View workout
05/31/26 20x400m/1:00r 28:10.4 1:45.6

20 x 400m

View workout
05/31/26 7:02 1,726m 2:02.3

Warmup

View workout
05/29/26 4x10:00/2:00r 10,357m 1:55.8

4 x 10min base+

View workout
05/29/26 1:05 258m 2:05.9

Warmup

View workout
05/28/26 16x250m/1:30r 12:41.4 1:35.1

250s until death

View workout
05/28/26 6:10 1,512m 2:02.4

Warmup

View workout
05/26/26 6x1250m/1:45r 28:31.9 1:54.1

1250s base

View workout
05/26/26 1:40 394m 2:07.0

Warmup

View workout
05/24/26 30x1:00/0:30r 8,408m 1:47.0

30 x 1min with 30s rest

View workout
05/24/26 5:00 1,244m 2:00.6

Warmup

View workout
05/23/26 12x700m/2:00r 30:32.3 1:49.0

700s x 12

View workout
05/23/26 5:02 1,239m 2:02.1

Warmup

View workout
05/22/26 5x8:00/2:00r 10,215m 1:57.4

8min x 5

View workout
05/22/26 2:18 563m 2:03.0

Warmup

View workout
05/19/26 v2500m/3:30r...5 7,500m 1:49.3

2.5km, 2km, 1.5km, 1km, 1km

View workout
05/19/26 6:05 1,523m 2:00.0

Warmup

View workout
05/17/26 10x1000m/1:30r 37:38.7 1:52.9

1000m rate increase

View workout
05/16/26 v250m/0:30r...30 7,500m 1:44.5

250s with 30s rest

View workout
05/16/26 6:05 1,499m 2:01.9

Warmup

View workout
05/14/26 7500m 29:47.5 1:59.1

7.5km base

View workout
05/12/26 v250m/3:30r...8 4,000m 1:43.5

5.4 The Lactic Gauntlet - ROWBIN HOOD Season #5

View workout
05/12/26 2:49 257m 5:29.9

Warmup

View workout
05/12/26 10:01 2,516m 1:59.4

Warmup

View workout