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Log

Date Workout Score Ave Comments Action
05/02/16 3011m View workout
04/29/16 4004m View workout
04/28/16 3008m View workout
04/27/16 5010m View workout
04/25/16 3000m View workout
04/23/16 5494m View workout
04/21/16 3007m View workout
04/20/16 4942m View workout
04/19/16 2000m View workout
04/18/16 2999m View workout
04/17/16 2000m View workout
04/16/16 4216m View workout
04/15/16 3516m View workout
04/14/16 2743m View workout
04/13/16 6009m View workout
04/12/16 3500m View workout
04/11/16 20:17.9 5,000m 2:01.7

327 cal

4:05.3, 4:05.9, 4:05.2, 4:00.9, 4:00.8

 View workout
04/10/16 8:00.8 2,000m 2:00.2 View workout
04/10/16 7:53.6 1,900m 2:04.6 View workout
04/10/16 15:00.0 4,101m 1:49.7

v1:40/:20r...9

 View workout
04/10/16 2000m

4x500m/1:00r

 View workout
04/10/16 1:57.5 515m 1:54.0

Warm up

 View workout
04/09/16 3:52.3 1,015m 1:54.4

This was a Buy In to a 5 Rd MetCon.

 View workout
04/08/16 20:18.7 5,000m 2:01.8

326 cal

4:11.2, 4:08.5, 4:01.6, 4:01.7, 3:55.8

 View workout
04/07/16 3:26.3 1,000m 1:43.1

80 cal (50.5, 51.0, 52.2, 52.7)

 View workout