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Travis Leamons

Log

Date Workout Score Ave Comments Action
03/16/16 6:39.2 1,500m 2:13.0

89 cal, 2:16.3, 2:14.1, 2:08.7

 View workout
03/15/16 14:19.7 3,500m 2:02.8 View workout
03/14/16 14:56.0 3,500m 2:08.0

2:09.3, 2:10.5, 2:09.0, 2:10.5, 2:08.3, 2:06.9, 2:01.5

 View workout
03/13/16 7:50.3 2,000m 1:57.5 View workout
03/13/16 2000m

4x500m/1:00r (1:50.1, 1:45.5, 1:46.0, 1:46.3)

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03/13/16 2:01.0 514m 1:57.7

Warm up

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03/12/16 2268m View workout
03/11/16 16:47.9 4,100m 2:02.9 View workout
03/09/16 19:32.3 5,000m 1:57.2 View workout
03/09/16 2:04.5 513m 2:01.3

Warm up

 View workout
03/08/16 14:53.7 3,500m 2:07.6

2:11.4, 2:10.6, 2:08.9, 2:07.1, 2:06.7, 2:05.7, 2:03.3

2:07.6/500m, 27 s/m

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03/07/16 15:23.0 3,500m 2:11.8

2:10.2, 2:12.9, 2:13.2, 2:13.2, 2:13.3, 2:10.6, 2:09.7

2:11.8/500m, 25 s/m

 View workout
03/06/16 10:00.0 2,224m 2:14.8 View workout
03/06/16 2000m

4x500m (1:57.4, 1:48.4, 1:46.0, 1:44.4)

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03/06/16 1:54.5 516m 1:50.9

Warm up

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03/05/16 7:45.6 2,013m 1:55.6 View workout
03/05/16 1691m View workout
03/04/16 1389m

3x1:40/0:20r (453, 461, 475)

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03/04/16 1:52.1 515m 1:48.8

Warm up

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03/04/16 12:00.0 3,184m 1:53.0 View workout
03/03/16 15:00.0 3,889m 1:55.7 View workout
03/02/16 12:20.8 3,013m 2:02.9 View workout
03/01/16 12:00.0 2,863m 2:05.7 View workout
02/29/16 7:42.5 2,012m 1:54.9 View workout
02/29/16 2000m

4x500m/1:00r

 View workout