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Martin Fraser

Log

Date Distance Time Pace Comments Action
01/27/12 6,000m 28:09.1 2:20.7 View workout
01/23/12 12,957m 1:03:00.0 2:25.8 View workout
01/21/12 7,000m 31:34.5 2:15.3 View workout
01/20/12 5,000m 21:45.2 2:10.5 View workout
01/19/12 8,000m 37:09.7 2:19.3 View workout
01/19/12 2,000m 8:50.3 2:12.5 View workout
01/16/12 6,366m 30:00.0 2:21.3 View workout
01/14/12 7,000m 32:32.0 2:19.4 View workout
01/14/12 1,000m 4:18.9 2:09.4 View workout
01/11/12 5,000m 24:11.4 2:25.1 View workout
01/09/12 500m 2:00.5 2:00.5 View workout
01/09/12 6,500m 30:23.6 2:20.2 View workout
01/06/12 5,000m 23:34.7 2:21.4 View workout
01/05/12 5,000m 22:56.4 2:17.6

ugh

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01/02/12 5,739m 27:00.0 2:21.1

it's a start...

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