Martin Fraser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/17 |
6,000m |
27:36.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
6,519m |
31:10.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/13/17 |
6,315m |
30:37.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
6,343m |
30:30.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/11/17 |
6,318m |
30:27.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/10/17 |
5,000m |
23:52.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/10/17 |
6,000m |
26:46.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/09/17 |
5,535m |
27:33.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,446m |
26:20.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
24:39.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
5,000m |
23:54.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,000m |
24:00.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
24:12.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/07/15 |
5,000m |
25:00.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/06/15 |
5,000m |
24:39.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/05/15 |
5,000m |
23:36.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/04/15 |
5,000m |
23:46.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/02/15 |
5,000m |
23:31.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/01/15 |
5,000m |
24:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|