Concept2 Logbook | Log for Martin Fraser

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Martin Fraser

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/20	6,517m	33:54.7	2:36.1	RowErg	Hwt	C2 Rower Distance. 6km, 29:55. (PainSled)	View workout
03/23/20	5,019m	24:25.0	2:25.9	RowErg	Hwt	C2 Rower. 5.0km, 24:25. (PainSled)	View workout
03/22/20	6,505m	32:35.2	2:30.2	RowErg	Hwt	C2 Rower Distance. 5km, 22:35. (PainSled)	View workout
03/21/20	6,505m	32:52.4	2:31.6	RowErg	Hwt	C2 Rower Distance. 6km, 28:52. (PainSled)	View workout
03/20/20	8,032m	40:00.0	2:29.4	RowErg	Hwt	C2 Rower. 8.0km, 40:00. (PainSled)	View workout
03/19/20	5,151m	25:32.0	2:28.7	RowErg	Hwt	C2 Rower. 5.2km, 25:32. (PainSled)	View workout
03/18/20	5,111m	26:08.2	2:33.4	RowErg	Hwt	C2 Rower. 5.1km, 26:08. (PainSled)	View workout
03/17/20	6,187m	30:37.3	2:28.4	RowErg	Hwt	C2 Rower. 6.2km, 30:37. (PainSled)	View workout
03/16/20	5,067m	26:16.0	2:35.5	RowErg	Hwt	C2 Rower. 5.1km, 26:16. (PainSled)	View workout
03/15/20	8,103m	40:00.0	2:28.0	RowErg	Hwt	C2 Rower. 8.1km, 40:00. (PainSled)	View workout
03/12/20	5,119m	25:32.3	2:29.6	RowErg	Hwt	C2 Rower. 5.1km, 25:32. (PainSled)	View workout
03/10/20	7,146m	35:17.3	2:28.1	RowErg	Hwt	C2 Rower. 7.1km, 35:17. (PainSled)	View workout
03/09/20	5,025m	24:52.1	2:28.4	RowErg	Hwt	C2 Rower. 5.0km, 24:52. (PainSled)	View workout
03/08/20	6,085m	30:00.0	2:27.9	RowErg	Hwt	C2 Rower. 6.1km, 30:00. (PainSled)	View workout
03/07/20	7,009m	36:00.0	2:34.0	RowErg	Hwt	C2 Rower Timed. 5.3km, 24:00. (PainSled)	View workout
03/06/20	5,000m	24:48.7	2:28.8	RowErg	Hwt	C2 Rower Distance. 5km, 24:49. (PainSled)	View workout
03/05/20	6,038m	30:08.9	2:29.7	RowErg	Hwt	C2 Rower. 6.0km, 30:09. (PainSled)	View workout
03/04/20	5,000m	24:44.3	2:28.4	RowErg	Hwt	C2 Rower Distance. 5km, 24:44. (PainSled)	View workout
03/03/20	6,720m	36:49.6	2:44.4	RowErg	Hwt	C2 Rower Distance. 6km, 30:50. (PainSled)	View workout
03/02/20	6,057m	30:36.7	2:31.6	RowErg	Hwt	C2 Rower. 6.1km, 30:37. (PainSled)	View workout

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