Martin Fraser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
14,143m |
1:10:19.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,171m |
1:05:16.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,299m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,236m |
55:16.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,240m |
49:56.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,245m |
44:10.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,172m |
38:54.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,174m |
33:54.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,184m |
29:53.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,150m |
25:08.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,143m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,124m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
9:26.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,270m |
30:29.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,206m |
25:10.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
10,545m |
50:59.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
9,221m |
49:45.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,275m |
25:49.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,132m |
24:42.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|