Concept2 Logbook | Log for Martin Fraser

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Martin Fraser

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/20	6,250m	30:00.0	2:24.0	RowErg	Hwt	C2 Rower Timed. 6.3km, 30:00. (PainSled)	View workout
05/09/20	9,516m	49:19.9	2:35.5	RowErg	Hwt	C2 Rower Distance. 8km, 37:20. (PainSled)	View workout
05/07/20	7,353m	35:32.8	2:25.0	RowErg	Hwt	C2 Rower. 7.4km, 35:33. (PainSled)	View workout
05/06/20	6,081m	30:28.2	2:30.3	RowErg	Hwt	C2 Rower. 6.1km, 30:28. (PainSled)	View workout
05/05/20	6,315m	30:33.2	2:25.1	RowErg	Hwt	C2 Rower. 6.3km, 30:33. (PainSled)	View workout
05/04/20	6,269m	30:18.2	2:25.0	RowErg	Hwt	C2 Rower. 6.3km, 30:18. (PainSled)	View workout
05/01/20	6,069m	30:19.8	2:29.9	RowErg	Hwt	C2 Rower. 6.1km, 30:20. (PainSled)	View workout
04/29/20	7,034m	34:06.3	2:25.4	RowErg	Hwt	C2 Rower. 7.0km, 34:06. (PainSled)	View workout
04/28/20	6,261m	30:18.4	2:25.2	RowErg	Hwt	C2 Rower. 6.3km, 30:18. (PainSled)	View workout
04/26/20	6,025m	29:43.5	2:28.0	RowErg	Hwt	C2 Rower. 6.0km, 29:44. (PainSled)	View workout
04/25/20	5,517m	27:03.6	2:27.1	RowErg	Hwt	C2 Rower. 5.5km, 27:04. (PainSled)	View workout
04/24/20	5,230m	26:06.3	2:29.7	RowErg	Hwt	C2 Rower. 5.2km, 26:06. (PainSled)	View workout
04/23/20	5,033m	25:00.0	2:29.0	RowErg	Hwt	C2 Rower. 5.0km, 25:00. (PainSled)	View workout
04/18/20	5,030m	24:45.0	2:27.6	RowErg	Hwt	C2 Rower. 5.0km, 24:45. (PainSled)	View workout
04/12/20	5,032m	24:30.2	2:26.0	RowErg	Hwt	C2 Rower. 5.0km, 24:30. (PainSled)	View workout
04/05/20	6,350m	30:12.0	2:22.6	RowErg	Hwt	C2 Rower. 6.3km, 30:12. (PainSled)	View workout
03/29/20	10,131m	51:00.0	2:31.0	RowErg	Hwt	C2 Rower Timed. 9.5km, 45:00. (PainSled)	View workout
03/28/20	5,022m	24:23.5	2:25.7	RowErg	Hwt	C2 Rower. 5.0km, 24:24. (PainSled)	View workout
03/27/20	11,218m	58:37.6	2:36.7	RowErg	Hwt	C2 Rower Distance. 10km, 48:38. (PainSled)	View workout
03/25/20	9,040m	43:32.3	2:24.4	RowErg	Hwt	C2 Rower. 9.0km, 43:32. (PainSled)	View workout

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