Martin Fraser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
5,000m |
25:16.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/14/20 |
5,000m |
24:22.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,947m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,031m |
26:13.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/06/20 |
6,677m |
35:45.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,000m |
26:26.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/02/20 |
7,144m |
38:21.3 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
6,021m |
29:53.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/25/20 |
5,000m |
24:50.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,017m |
15:07.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,514m |
12:35.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/25/17 |
8,000m |
35:10.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/24/17 |
5,028m |
23:30.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/23/17 |
6,000m |
27:34.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/22/17 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/22/17 |
5,000m |
24:10.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/20/17 |
6,428m |
30:07.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/19/17 |
7,000m |
31:07.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/18/17 |
6,024m |
28:52.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/17/17 |
5,025m |
25:08.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|