Concept2 Logbook | Log for Howard Waller

16,011,603

Lifetime Meters

490,529

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Howard Waller

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/13	4:09.1	1,009m	2:03.4	RowErg		View workout
10/25/13	38:48.5	10,000m	1:56.4	RowErg		View workout
10/25/13	4:05.4	1,012m	2:01.2	RowErg		View workout
10/23/13	31:54.0	7,013m	2:16.4	RowErg	Inc. 1609m/5:41.6 (1:46.2) r28	View workout
10/20/13	29:42.0	6,046m	2:27.3	RowErg	Inc 1609m/5:48.3 (1:48.2) r28	View workout
10/17/13	31:36.5	8,014m	1:58.3	RowErg	r22	View workout
10/14/13	4:04.0	1,034m	1:57.9	RowErg	Weights w/u	View workout
10/13/13	48:15.0	11,066m	2:10.8	RowErg	Inc. online 30m/7691 (1:57.0) r22	View workout
10/09/13	50:41.0	12,021m	2:06.4	RowErg	Inc. 10km/38:51.4 r23 (1:56.6)	View workout
10/07/13	4:04.0	1,039m	1:57.4	RowErg	Weights w/u	View workout
10/04/13	37:36.0	8,101m	2:19.2	RowErg	Inc. 16:19/4379m (1:51.7) r25/26	View workout
09/26/13	33:45.0	8,025m	2:06.1	RowErg	2x4km easy steady 1:58.5 r22	View workout
09/23/13	27:14.0	6,024m	2:15.6	RowErg	inc. C2 4min/1162m (1:43.2) r30	View workout
09/19/13	4:05.0	1,040m	1:57.7	RowErg	Weights w/u	View workout
09/19/13	21:40.0	5,042m	2:08.9	RowErg	4min attempt abandoned 752m/2:40 (1:46.5) r27	View workout
09/17/13	55:13.0	13,033m	2:07.1	RowErg	5+5+3k (2min) r22 1:57.7	View workout
09/11/13	55:15.0	13,031m	2:07.1	RowErg	5+5+3k (2min) r22 1:58.0	View workout
09/07/13	4:03.0	1,030m	1:57.9	RowErg	Weights w/u	View workout
09/06/13	35:08.0	8,018m	2:11.4	RowErg	5k r22 (19:34.5) + 4min/1107m (1:48.4) r26 + 1911 r22 c/d (2min)	View workout
08/29/13	33:35.0	8,006m	2:05.8	RowErg	2x4km (2min) r22 1:58.3	View workout
08/23/13	4:02.0	1,020m	1:58.6	RowErg	weights w/u	View workout
08/21/13	31:29.3	8,006m	1:57.9	RowErg	r22	View workout
08/14/13	51:13.0	12,045m	2:07.5	RowErg	3x4km (2min) r22 av. 1:57.8	View workout
08/12/13	4:02.0	1,022m	1:58.3	RowErg	Weights w/u	View workout
08/09/13	45:36.0	9,018m	2:31.6	RowErg	inc. C2CTC 8x500m (2min) r20/30/20... 14:37.7 (1:49.7)	View workout