Howard Waller

Log

Date Distance Time Pace Comments Action
02/13/12 6,000m 22:45.5 1:53.7

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02/13/12 2,017m 8:01.3 1:59.3

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02/12/12 1,037m 4:03.4 1:57.3 View workout
02/10/12 15,000m 1:02:12.1 2:04.4 View workout
02/06/12 15,000m 1:02:49.0 2:05.6 View workout
02/01/12 12,168m 57:07.3 2:20.8 View workout
01/30/12 1,010m 4:14.0 2:05.7

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01/30/12 10,000m 38:20.9 1:55.0

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01/30/12 1,013m 4:03.5 2:00.1

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01/28/12 1,031m 4:02.9 1:57.7 View workout
01/27/12 10,051m 48:23.0 2:24.4 View workout
01/25/12 1,001m 4:00.0 1:59.8 View workout
01/25/12 1,001m 4:00.0 1:59.8 View workout
01/25/12 10,000m 38:42.0 1:56.1

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01/21/12 1,017m 4:00.0 1:57.9 View workout
01/15/12 1,016m 4:00.0 1:58.1 View workout
01/14/12 1,009m 4:01.0 1:59.4

none

View workout
01/14/12 10,000m 39:26.2 1:58.3

none

View workout
01/14/12 1,016m 4:12.0 2:04.0

none

View workout
01/09/12 8,000m 34:41.0 2:10.0 View workout