Howard Waller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/12 |
6,000m |
22:45.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
02/13/12 |
2,017m |
8:01.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/12/12 |
1,037m |
4:03.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/10/12 |
15,000m |
1:02:12.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/06/12 |
15,000m |
1:02:49.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/01/12 |
12,168m |
57:07.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/30/12 |
1,010m |
4:14.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/30/12 |
10,000m |
38:20.9 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/30/12 |
1,013m |
4:03.5 |
2:00.1 |
RowErg |
Lwt |
View workout
|
01/28/12 |
1,031m |
4:02.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/27/12 |
10,051m |
48:23.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/25/12 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/25/12 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/25/12 |
10,000m |
38:42.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/21/12 |
1,017m |
4:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/15/12 |
1,016m |
4:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/14/12 |
1,009m |
4:01.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/14/12 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/14/12 |
1,016m |
4:12.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/09/12 |
8,000m |
34:41.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|