Saraj Cory

Log

Date Distance Time Pace Comments Action
04/10/12 10,000m 51:47.9 2:35.3 View workout
04/08/12 17,010m 1:30:59.0 2:40.4 View workout
04/07/12 10,000m 49:02.3 2:27.1 View workout
04/06/12 10,000m 48:18.9 2:24.9 View workout
04/04/12 10,000m 47:38.6 2:22.9 View workout
04/02/12 10,000m 46:19.5 2:18.9 View workout
04/01/12 10,000m 47:22.2 2:22.1 View workout
03/31/12 10,000m 49:28.5 2:28.4 View workout
03/30/12 10,000m 43:55.6 2:11.7 View workout
03/29/12 10,000m 46:47.9 2:20.3 View workout
03/28/12 10,000m 45:42.3 2:17.1

ah, consistent.

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03/27/12 10,000m 45:46.1 2:17.3 View workout
03/26/12 21,097m 1:37:18.7 2:18.3 View workout
03/25/12 10,000m 44:22.5 2:13.1 View workout
03/24/12 10,000m 49:36.2 2:28.8 View workout
03/23/12 10,000m 47:52.2 2:23.6

not bad for shabbat after a four course dinner. shalom

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03/22/12 10,000m 46:52.8 2:20.6 View workout
03/21/12 10,000m 47:52.5 2:23.6

took it slower, but better stroke, hmmmmmm

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03/20/12 10,000m 45:07.9 2:15.3 View workout
03/19/12 10,000m 49:32.1 2:28.6 View workout