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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Saraj Cory

Log

Date Distance Time Pace Comments Action
08/12/14 5,333m 28:00.0 2:37.5 View workout
05/19/14 5,000m 27:00.0 2:42.0

at last I can row again -- accident ruined my ham string -- couldn't sit to row! back again. :)

 View workout
03/30/14 1,803m 10:00.0 2:46.3

first row in a month -- pulled my hamstring and mangled a few bursea. Running again, rowing is iffy.

 View workout
02/25/14 2,019m 12:00.0 2:58.3 View workout
02/20/14 5,000m 26:30.0 2:39.0 View workout
02/14/14 5,860m 32:00.0 2:43.8 View workout
02/06/14 5,250m 30:00.0 2:51.4 View workout
02/03/14 2,000m 14:00.0 3:30.0 View workout
01/30/14 5,838m 32:00.0 2:44.4 View workout
01/23/14 5,862m 32:00.0 2:43.7 View workout
01/17/14 5,519m 30:00.0 2:43.0 View workout
01/12/14 6,041m 32:00.0 2:38.9 View workout
01/06/14 3,740m 20:00.0 2:40.4 View workout
12/24/13 5,500m 30:00.0 2:43.6 View workout
12/22/13 5,071m 30:00.0 2:57.4 View workout
12/18/13 9,271m 50:40.0 2:43.9 View workout
12/17/13 8,000m 42:31.4 2:39.4 View workout
12/15/13 8,556m 45:05.1 2:38.0 View workout
12/13/13 5,132m 25:00.0 2:26.1 View workout
12/08/13 6,350m 30:00.0 2:21.7 View workout