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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Saraj Cory

Log

Date Distance Time Pace Comments Action
04/01/13 6,200m 30:00.0 2:25.1 View workout
03/24/13 6,252m 30:00.0 2:23.9 View workout
03/20/13 6,107m 30:00.0 2:27.3

HIIT

 View workout
03/11/13 6,100m 30:00.0 2:27.5 View workout
03/05/13 6,070m 30:00.0 2:28.2

HIIT

 View workout
03/01/13 6,176m 30:00.0 2:25.7

HIIT

 View workout
02/20/13 6,070m 30:00.0 2:28.2

HIIT

 View workout
02/09/13 6,263m 30:00.0 2:23.7

HIIT

 View workout
02/08/13 5,890m 30:00.0 2:32.8

hiit

 View workout
02/03/13 6,190m 30:00.0 2:25.3 View workout
01/29/13 6,370m 30:00.0 2:21.2

HIIT

 View workout
01/20/13 6,347m 30:00.0 2:21.7

HIIT

 View workout
01/16/13 6,107m 30:00.0 2:27.3

HIIT

 View workout
01/06/13 5,910m 30:00.0 2:32.2 View workout
12/30/12 6,120m 30:00.0 2:27.0

HIIT

 View workout
12/26/12 6,800m 30:00.0 2:12.3 View workout
12/25/12 6,130m 30:00.0 2:26.8 View workout
12/23/12 6,710m 33:00.0 2:27.5 View workout
12/22/12 6,640m 30:00.0 2:15.5 View workout
12/21/12 6,600m 30:00.0 2:16.3 View workout