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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Saraj Cory

Log

Date Distance Time Pace Comments Action
06/06/12 3,000m 14:03.1 2:20.5 View workout
06/05/12 3,000m 13:52.7 2:18.7 View workout
05/31/12 5,000m 24:18.0 2:25.8 View workout
05/29/12 5,000m 22:39.0 2:15.9 View workout
05/26/12 5,000m 23:22.6 2:20.2 View workout
05/22/12 5,500m 26:45.7 2:25.9 View workout
05/21/12 5,000m 24:43.1 2:28.3

seriously messed up to have 8 days without rowing; glad to be back at it

 View workout
05/13/12 5,000m 25:11.9 2:31.1 View workout
05/12/12 21,097m 1:49:53.7 2:36.2 View workout
05/06/12 4,000m 21:00.5 2:37.5

nice weekend off with friends, now back to it!

 View workout
05/02/12 10,000m 52:15.2 2:36.7 View workout
05/01/12 5,500m 27:19.0 2:29.0 View workout
04/30/12 5,700m 28:14.4 2:28.6 View workout
04/26/12 10,000m 45:39.2 2:16.9

back in the saddle....

 View workout
04/23/12 5,700m 28:43.1 2:31.1

back at it after several days holiday and travel

 View workout
04/18/12 10,150m 48:12.7 2:22.4 View workout
04/15/12 21,097m 1:53:57.9 2:42.0

tada!

 View workout
04/14/12 15,000m 1:16:50.9 2:33.6 View workout
04/13/12 10,000m 50:35.2 2:31.7 View workout
04/12/12 10,000m 49:29.5 2:28.4 View workout