Saraj Cory
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/12 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/19/12 |
5,971m |
30:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/17/12 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/15/12 |
6,525m |
31:20.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/14/12 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/12/12 |
6,101m |
30:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
12/09/12 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
12/08/12 |
5,350m |
30:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/06/12 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/05/12 |
7,100m |
35:10.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/03/12 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/30/12 |
10,000m |
49:20.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/28/12 |
10,000m |
52:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/26/12 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/25/12 |
6,116m |
30:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
11/17/12 |
5,400m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
11/16/12 |
5,400m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
11/14/12 |
5,400m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
11/12/12 |
5,400m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
11/11/12 |
5,400m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|