Sign Up
1,061,429
Lifetime Meters
265,845
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

James Hopp

Log

Date Distance Time Pace Comments Action
11/03/20 2,410m 10:00.0 2:04.4

2nd piece of 15x10x5

 View workout
11/03/20 3,463m 15:00.0 2:09.9

1st piece of 15x10x5

 View workout
11/02/20 13,710m 1:00:00.0 2:11.2 View workout
10/30/20 4,618m 20:00.0 2:09.9 View workout
10/29/20 4,614m 20:00.0 2:10.0

Getting back in shape

View workout
03/03/12 2,000m 6:56.0 1:44.0

JUST A BAD 2k

 View workout
02/29/12 7,498m 30:00.0 2:00.0

told to hold a 2:00.0

 View workout
02/28/12 5,000m 16:58.0 1:41.8

5x1000m

 View workout
02/28/12 5,098m 20:00.0 1:57.6

2nd 20min piece. Gotta go harder jimmy!!

 View workout
02/28/12 5,296m 20:00.0 1:53.2

1st 20min piece

 View workout
02/22/12 7,500m 27:45.0 1:51.0

3x2500. 1:48.6,1:51.1, 1:53.4

 View workout
02/21/12 12,371m 1:00:00.0 2:25.5

paddled

 View workout
02/16/12 6,000m 21:03.6 1:45.3

6x1000m 3mins rest 1:42.0,1:42.7,1:44.9,1:47.4,1:47.7,1:47.2

 View workout
02/15/12 9,783m 36:00.0 1:50.3

3x12mins. 1:48.4,1:52.6,1:50.4

 View workout
02/14/12 3,000m 9:46.8 1:37.8

6 x 500m 1:40.7,1:38.4,1:36.3,1:36.6,1:39.2,1:36

 View workout
02/13/12 2,241m 9:00.0 2:00.4 View workout
02/13/12 2,231m 9:00.0 2:01.0 View workout
02/13/12 2,336m 9:00.0 1:55.5 View workout
02/13/12 2,457m 9:00.0 1:49.8 View workout
02/11/12 2,000m 6:48.3 1:42.0

Gami Sprints Varsity 2nd place PR

 View workout