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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

James Hopp

Log

Date Distance Time Pace Comments Action
11/27/23 1,082m 5:03.9 2:20.4 View workout
11/26/23 1,115m 5:03.7 2:16.1 View workout
11/25/23 1,105m 5:03.6 2:17.3 View workout
11/24/23 1,067m 5:03.5 2:22.2 View workout
11/21/23 1,054m 5:03.7 2:24.0 View workout
11/20/23 1,048m 5:03.0 2:24.5 View workout
11/20/23 2,000m 8:00.1 2:00.0 View workout
11/18/23 6,581m 30:00.0 2:16.7 View workout
11/18/23 1,049m 5:04.4 2:25.0 View workout
11/16/23 1,028m 5:04.3 2:28.0 View workout
11/15/23 1,016m 5:03.5 2:29.3 View workout
11/13/23 1,018m 5:09.1 2:31.8 View workout
11/11/23 1,022m 5:03.7 2:28.5 View workout
11/08/23 1,010m 5:16.2 2:36.5 View workout
11/07/23 1,007m 5:08.9 2:33.3 View workout
11/04/23 12,784m 1:00:00.0 2:20.8 View workout
11/04/23 1,009m 5:08.7 2:32.9 View workout
09/20/23 1,062m 5:05.7 2:23.9 View workout
03/16/22 5,000m 22:26.1 2:14.6 View workout
03/14/22 5,000m 22:29.7 2:14.9 View workout