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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Hopp

Log

Date Distance Time Pace Comments Action
12/31/20 788m 3:13.5 2:02.7 View workout
12/31/20 419m 1:26.0 1:42.6 View workout
12/31/20 6,000m 23:47.2 1:58.9 View workout
12/31/20 1,018m 4:49.2 2:22.0 View workout
12/29/20 8,000m 35:59.7 2:14.9 View workout
12/29/20 1,014m 5:14.7 2:35.1

Warm up

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12/28/20 287m 2:18.5 4:01.2 View workout
12/28/20 15,000m 1:02:44.3 2:05.4 View workout
12/26/20 1,500m 5:10.6 1:43.5 View workout
12/26/20 2,014m 9:14.0 2:17.5 View workout
12/25/20 21,097m 1:34:16.4 2:14.0 View workout
12/22/20 1,012m 5:28.6 2:42.3 View workout
12/22/20 14,582m 1:00:00.0 2:03.4 View workout
12/22/20 1,024m 4:52.6 2:22.8 View workout
12/19/20 10,000m 47:59.6 2:23.9 View workout
12/18/20 435m 1:58.1 2:15.7 View workout
12/07/20 10,000m 44:53.5 2:14.6 View workout
12/06/20 1,014m 4:34.0 2:15.1

Warm up

View workout
12/06/20 513m 2:15.6 2:12.1

Warmup

View workout
12/06/20 2,000m 6:59.8 1:44.9 View workout