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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

James Hopp

Log

Date Distance Time Pace Comments Action
10/02/24 10,005m 45:17.8 2:15.8 View workout
10/01/24 4,000m 14:23.6 1:47.9 View workout
10/01/24 1,112m 5:03.9 2:16.6 View workout
09/30/24 6,741m 30:00.0 2:13.5 View workout
09/26/24 6,724m 30:00.0 2:13.8 View workout
09/25/24 6,811m 30:00.0 2:12.1 View workout
09/24/24 6,671m 30:00.0 2:14.9 View workout
09/19/24 6,543m 30:00.0 2:17.5 View workout
09/18/24 6,755m 30:00.0 2:13.2 View workout
09/17/24 6,707m 30:00.0 2:14.1 View workout
09/12/24 6,557m 30:00.0 2:17.2 View workout
09/11/24 6,551m 30:00.0 2:17.3 View workout
09/10/24 6,654m 30:00.0 2:15.2 View workout
09/07/24 7,186m 30:00.0 2:05.2 View workout
09/06/24 6,715m 30:00.0 2:14.0 View workout
09/04/24 6,532m 30:00.0 2:17.7 View workout
09/03/24 6,511m 30:00.0 2:18.2 View workout
09/02/24 6,571m 30:00.0 2:16.9 View workout
09/01/24 6,466m 30:00.0 2:19.1 View workout
05/24/24 10,058m 45:00.0 2:14.2 View workout