Concept2 Logbook | Log for Henry Eikenboom

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Henry Eikenboom

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/16/06	45:00.6	10,005m	2:14.9	RowErg	10 K, proberen rustige hartslag, moeilijk!!!	View workout
10/14/06	54:46.9	12,500m	2:11.4	RowErg	12.5 K, wel lekker	View workout
10/11/06	32:49.4	7,518m	2:10.9	RowErg	Rustig begonnen, laatste 5 K voluit....	View workout
10/10/06	44:40.0	10,012m	2:13.8	RowErg	lukt niet om rustig te blijven.....	View workout
10/07/06	31:29.0	7,515m	2:05.6	RowErg	Lekker 7.5K steeds sneller...	View workout
10/05/06	43:41.9	10,000m	2:11.0	RowErg	Fartlek, wel zwaar op laatst	View workout
10/03/06	43:54.7	10,014m	2:11.5	RowErg	Rustig begonnen, maar kon het toch niet laten te versnellen..	View workout
10/02/06	55:38.9	12,500m	2:13.5	RowErg	Heerlijk, bijna een uur...	View workout
09/28/06	45:08.8	10,012m	2:15.2	RowErg	4 * 2.5 K laatste lekker hard	View workout
09/26/06	45:22.6	10,200m	2:13.4	RowErg	1e helft Arsenal-Porto....lekker	View workout
09/25/06	43:54.9	10,016m	2:11.5	RowErg	10K, laatst wel zwaar, toch laatste K <2.05	View workout
09/21/06	32:15.6	7,500m	2:09.0	RowErg	7.5K, lekker...op eind best over voor <2.00	View workout
09/19/06	45:00.7	10,000m	2:15.0	RowErg	Op gemak, 10K	View workout
09/17/06	31:27.4	7,510m	2:05.6	RowErg	Zonder slides, 7.5 K, begin rustig, maar na 1k voluit...	View workout
09/16/06	43:55.9	10,014m	2:11.6	Slides	In 3en, wel lekkere fartlek!! Slides kapot	View workout
09/11/06	30:04.0	7,134m	2:06.4	Slides	in 3 etappes, fartlek, wel hard	View workout
09/10/06	1:00:00.0	10,500m	2:51.4	RowErg	Water C1	View workout
09/07/06	31:46.2	7,500m	2:07.0	Slides	Mooie opgebouwde race, vanaf 1.5 K <2.10...1.53 was de laatste 500M	View workout
09/06/06	26:23.2	6,000m	2:11.9	Slides	Erg warm, dus weer wat zwaarder!!	View workout
09/04/06	24:35.3	6,000m	2:02.9	Slides	6 K voluit...pfoe dat valt tegen..hartslag zakt wel redelijk snel	View workout
09/03/06	43:58.5	10,007m	2:11.8	Slides	wel lekker	View workout
08/31/06	33:05.4	7,510m	2:12.1	Slides	Sprintje op laatst, lekker...	View workout
08/30/06	30:00.0	6,901m	2:10.4	Slides	Best lekker gestampt half uurtje	View workout
08/28/06	55:48.2	12,500m	2:13.9	Slides	Wel lekker...	View workout
08/24/06	30:00.0	6,928m	2:09.9	Slides	Mwah....	View workout