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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
04/12/04 21,097m 1:23:19.8 1:58.4 View workout
04/05/04 15,495m 1:00:00.0 1:56.1 View workout
03/29/04 500m 1:51.9 1:51.9 View workout
03/29/04 10,000m 36:51.9 1:50.5 View workout
03/25/04 21,097m 1:24:45.8 2:00.5 View workout
03/22/04 21,097m 1:25:40.9 2:01.8 View workout
03/19/04 5,000m 18:28.0 1:50.8 View workout
03/18/04 10,000m 37:32.6 1:52.6 View workout
03/05/04 10,000m 38:25.5 1:55.2 View workout
03/04/04 5,000m 18:45.5 1:52.5 View workout
03/03/04 10,000m 37:25.9 1:52.2 View workout
03/02/04 5,000m 18:26.6 1:50.6 View workout
03/01/04 21,097m 1:24:24.9 2:00.0 View workout
02/25/04 21,097m 1:24:23.2 1:59.9 View workout
02/23/04 10,000m 36:58.8 1:50.9 View workout
02/20/04 10,000m 38:38.8 1:55.9 View workout
02/17/04 10,000m 39:46.0 1:59.3 View workout
02/13/04 10,000m 37:35.4 1:52.7 View workout
02/12/04 10,000m 37:27.4 1:52.3 View workout
02/09/04 21,097m 1:23:35.4 1:58.8 View workout